Meditations for the Soul: Daoist Meditation Mantra 1 - Align the Body
Meditations for the Soul: Mantra 1 - Align the Body by Valerie Ghent
The Nei Ye (literally inner training or inner achievement) is thought to be the oldest Chinese mystical text describing Daoist meditation and the circulation of internal energy.
When recited, the verses of the Nei Ye act like mantras, each having a particular resonance with the body's internal energy and the human psyche, creating immediate positive changes in one's consciousness.
Singer-songwriter, martial artist and Qi Gong instructor Valerie Ghent and her husband Tom Bisio have curated six of the most powerful verses from the Nei Ye and although the original text is in Chinese, these verses are equally powerful in English.
In this audio recording, Daoist Meditation Mantra 1: Align the Body, Valerie combines music and voice to create a powerful meditation experience that within seconds transports the listener into a deep meditative state, one which engages the body's inner power and capacity for spiritual transformation.
Daoist Meditation Mantra 1: Align the Body includes four downloadable audio files and a PDF booklet:
- Align the Body (voice and music) - mp3 audio file
- Align the Body (voice and music) - high resolution wav file
- Align the Body (music only) - mp3 audio file
- Align the Body (music only) - high resolution wav file
- PDF booklet of the mantra and suggested practice options.
The Nei Ye collection "Meditations for the Soul" contains six meditations, the first meditation mantra is Align the Body.
With this purchase you receive 4 audio files of 5 minutes each and a PDF booklet with the mantra and suggested practice options.