Today’s cutting-edge physical training regimen in not found in any gym or exercise studio; it was created centuries ago in China and these ancient exercises still surpass modern exercise and physical therapy.
Learn the training methods Shaolin monks used to develop the outer strength necessary for kung fu training and the inner strength that is the foundation of spiritual development and transformation.
The Muscle-Tendon Change and Marrow Washing Classic are thought to be derived from exercises created by Bodhidharma (Da Mo), the legendary 6th century Buddhist Monk. Over the centuries these training methods became the closely guarded secrets of Chinese warriors, Qi Gong masters, physicians and martial artist societies. Now these formerly secret training methods are available to everyone.
The Muscle-Tendon Change and Marrow Washing Classic transform and renew the muscles and tendons in your body, making them strong, flexible and healthy. Some practitioners refer to these exercises as the fountain of youth and the secret of longevity. Centenarians who have practiced Muscle-Tendon Change and Marrow Washing for decades are noted for being in vibrant, good health and displaying vigorous, strong and graceful movements.
These time-tested methods are said to increase strength and vitality, prevent injury, and heal old injuries. The Muscle-Tendon Change and Marrow Washing meet every requirement for correct training and transformation of the tendons, muscles and fascia, as well as restoring damaged tissues to a healthy and vibrant state.
Learn Three Powerful Qi Gong Methods in a Single Course!
1. 12 Muscle-Tendon Change Exercises: strengthen tendons, ligaments, bones, and muscles.
2. Muscle-Tendon Change Massaging-Patting Method: energizes the body and removes blockages from the meridians.
3. Marrow Washing Classic: cleans the marrow and the internal membranes while stimulating the formation of healthy blood.
Together these three practices form one powerful unified training method that literally transforms the body from the inside out.
There are many Muscle-Tendon Change and Marrow Washing Classic courses on the internet, but few offer a full-explanation of the correct practice method – the important key to getting the desired results. In this course your instructor Tom Bisio draws on his more than 40 years experience as a martial arts and Qi Gong instructor and his extensive knowledge of Chinese medicine as he explains in detail the correct practice method for each exercise, using imagery and explanations that are clear and concise.
3 PDFs totaling 184 pages and 33 HD videos detailing every aspect of practice - a $360 value