Authentic Ba Gua Zhang Two-Program Bundle

Authentic Ba Gua Zhang Online Learning - Foundational & Intermediate Two-Program Bundle

Save more by purchasing both programs together!

More than 200 videos and 1500 pages of written material guide you through every aspect of Ba Gua Zhang Theory, Training and Application.

Foundational Level

• Welcome Letter & Training Guidelines
• Access to more than 80 videos (online streaming - web access required)
• 5 Complete Books (PDF's - more than 800 pages)
• Student Handbook (PDF - more than 100 pages)
• 5 additional PDFs including Ba Gua’s 12 Standing Postures & the Meridians
• Participation in Q&A with Tom Bisio: Receive Video Answers & Feedback
• 15% Discounts on Live Seminars
• Bonus Materials: Written & Video (Videos & Two PDFs)
  

Intermediate Level

• 30 page Welcome Letter – explaining how to get the most out of the course
• Over 500 pages of written instruction
• 3 MP3s guiding you through essential Nei Gong practices
• Over 120 Videos detailing every aspect of training
• Newly revised 170 page curriculum guide
• Bonus Video graciously donated by Master Gao Ji Wu discussing and demonstrating Ba Gua Training and Criss-Cross Hands

What You Will Learn in the Foundational Ba Gua Zhang Program

• Ba Gua Patting Exercises
• Dao Yin Exercises
• Standing Meditation
• Qi Cultivation Exercises
• Ba Gua 12 Posture Standing
• 28 Foundational Exercises ()
• Basic Stepping Exercises
  
• Footwork Exercises and Patterns
  
• Ba Gua Circle Walking Nei Gong ()
• Foundational Partner Training
• Bonus Material Including a recorded Member Q & A with Tom Bisio
  

What You Will Learn in the Intermediate Ba Gua Zhang Program:

• Tian Gan Heavenly Stem Exercises
  
• Single Palm Change & Double Palm Change
• The Old Eight Palms
  
• Eight Hands
  
• Eight Lao Ba Zhang Partner Exercises
• Eight Trigram Single Palm Changes
  
• Martial Skills of Ba Gua Zhang - The Five Methods

     1) Capturing and Seizing Methods ( and )
     2) Throwing Methods ()
     3) Kicking Methods ()
     4) Elbow Methods ()
     5) Striking Methods ()

• Single Movement Practice: Practice of individual movements, which develop critical skills
• Ba Gua Spinal Meditation
• Bone Breathing
• Ba Gua Marrow Washing Nei Gong
  
• Foundational Saber Exercises ()
• Foundational Staff Exercises ()