The Six Healing Sounds correlate the Four Seasons with the Five Elements and Five Organs: Liver-Wood, Heart-Fire, Spleen-Earth, Lungs-Metal and Kidneys-Water. The Six Sound acts on the Triple Heater System, which harmonizes the entire body. The shape of the mouth and tone stimulate and vibrate the organs with which they correspond. Daily practice of the mouth shapes and sounds harmonize organ functioning, while dispelling pathogens and relieving the disharmonies caused by changes climate and season. As an added bonus we have included instruction in Five Element Color Meditation, a complimentary practice, which employs light and inner visualization to promote healing and inner harmony.
Instructors Tom Bisio and Valerie Ghent make these seemingly esoteric practices approachable and easy to learn by showing you the “secrets” that allow you to get the desired results in just 10-15 minutes a day! Tom and Valerie impart valuable tips, imagery and insights from their own practice of the Six Healing Sounds, providing you with a clear and comprehensive approach to learning and mastering these exercices.
Both of these practices:
- Can be done in 10 -15 minutes a day
- Work directly on the internal organs to prevent disease and promote healing
- Activate the meridians and improves circulation
- Can be done by almost anyone.
- Energize the body’s Qi Dynamic
- Restores the body’s natural inner resonance.
- Require no equipment or previous knowledge
- Calm the mind and relax the body
A Time Tested method
- One of the Oldest Qi Gong Methods passed down by Daoist Masters and Chinese Physicians.
- The Six Healing Sounds has been practiced in China for over 2 Millennia. Several Chinese state-sponsored studies of the Six Healing Sounds showed that daily practice of the Six Healing Sounds Qi Gong created large improvements in participant’s health, mental concentration and inter-personal relations.
- We have taught the Six Healing Sounds classes in NYC and abroad, with amazing results.
No prior experience in Qi Gong or Martial Arts is necessary....
Simply follow the clear and concise instructions in the manuals and videos and immediately begin experience the difference these profound exercises can make in your life.
Here's What You Get When You Order Today:
- A Welcome Letter introducing the program and outlining the training method, with tips and suggestions for learning.
- Six Healing Sounds PDFs:
1. Six Healing Sounds (Liu Zi Jue) - 64 pages of written information including detailed explanations and illustrations of the Six Healing Sounds Exercises.
2. Making the Six Mouth Shapes & Six Sounds – 7 page quick-reference on how to correctly perform the Six Sound
3. Qi Gong & Nei Gong Basics: Posture Breathing and Mind Intention – 24 pages on the basics of Qi Gong, with valuable tips and insights into the correct practice of Qi Gong.
- Audio MP3: Six Healing Sounds Audio (Listen and Repeat)
- 13 Videos
• 1 Introductory Video introducing The Six Healing Sounds
• 1 Video: Benefits of Practicing the Six Healing Sounds
• 1 Video: Finding Your Pitch
• 2 Videos of the entire set of exercises, performed at normal speed of daily practice
• 8 Videos detailing the fine points of each exercise and the opening and closing Movements
- Bonus PDF: Five Element Color Meditation (15 pages)
- Bonus MP3: Guided Daoist Five Color Meditation